Walking Out Emotional Pain

Emotional pain looks different for each of us and we all react equally differently to the situation in which we find ourselves. The pain can feel physical. It might be short-lived or it seems never ending. It can be buried deep within us or it can be right on the surface. Sometimes, it is all of that at once. Continue reading “Walking Out Emotional Pain”

Walking Alone

One of the more difficult things that we singles deal with is doing things on our own. It isn’t always easy, even for us extroverts. For me, entering a room by myself, especially if I don’t know anyone else, puts me in automatic introvert mode. I scan the room for a familiar face or at least someone else that is standing alone too. It is one of the most stressful things we do: we walk alone.

I guess in part that is why I have developed such a fondness for walking. I don’t need anyone else to walk with me. I also don’t feel as if I stand out because I am walking alone — lots of people are walking all by themselves.

Somehow in the solitude of walking alone, I find peace. It is in these times that I find myself having those spiritual conversations with God about being alone and what my purpose is for this world in which I live. I come home feeling more energized and more purposeful.

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I am reminded that there are blessings to living a single life and if I focus on those then I can find joy. I am able to walk where I want and experience what is there for me to breathe in. I can make my own decisions about where I go and when I go. I can focus on me for a short while instead of focusing on the needs of a partner. I don’t see this as selfish but rather I see it as a healthy way to build the energy to interact with others in that purposeful way I am seeking.

So the next time I feel alone (or lonely) I think I will put on my shoes and take that walk outside my door. I will look at the beauty of the world in which we live and spend some time talking with the one who created it. I think it will bring more balance to those times when I have to walk in the room alone – I can reach back and pull forward the safety and comfort I felt walking with the creator and enter the room knowing I am not ever actually walking alone…